Maggie Rhoades – Unity Woods Yoga
Posted on January 8th
N. Bethesda Rotary moved to a new breakfast location across from Ham- burger Hamlet, which closed the Friday before Christmas, to the Oakville Grille in the Wildwood Shopping Center. The room we are in is in the back and can be reached by the side entrance. It was a good breakfast and the room was about the same size.
The speaker was Maggie Rhoades from Unity Woods Yoga in Bethesda. Their classes are taught using the Iyengar approach, focusing on correct alignment, attention to detail and a balance between strength and flexibility. She had us stretch our hands above our heads and breath deeply. Those people interested go to WWW.UNITYWOODS.com.